Been feeling down lately because of the things happening around us all? You’ve got to read this important article from Psychology Today. It’s called Need Motivation After Quarantine? Try Self Compassion and it’s a must-read.
There are a ton of insights here that we found really thought-provoking. Here’s one of them now:
Back to the language analogy. When you first attempt to speak a new language do you feel 100% confident that your words and grammar are perfect? Probably not. It’s more likely that all of your insecurities and self-doubt will come bubbling up. The same is true of beginning to learn self-compassion.
This article has a wealth of interesting perspectives on motivation. So, if you’re interested in learning more, check out this article at this link to the Psychology Today website.