Here’s a really thought-provoking piece from The Living Proof Institute. It’s called A Quick Three-Step Process on How to Choose Love over Fear.
Here’s a great excerpt:
Love is the antidote to fear.
There is so much research that shows that when we elevate our vibration and allow ourselves to feel renewing emotions such as love, appreciation, gratitude, compassion, and joy then we can actually collectively raise the consciousness of this world.
When we are in this state, we are in a state of heart coherence. Heart coherence is when our heart, mind, and emotions are all operating in harmony with each other.
If you’re interested in learning about the rest of this excellent article, just click on the link below…