Your immune system is your first line of defense if ever you get the virus. This is why it’s important to keep it in tip top shape even while you’re on a lock down.
Luckily, some immune system boosting foods may already stocked up in your pantry. This article shares some of the most common food items that can help your immune system fight off diseases. Here’s one of them:
Celery often forms the basis of many stock cubes. Using fresh celery and adding celery seed can add that flavour and provide some other nutrients. Celery seed is often sold in capsules to aid fluid retention and swelling.
To learn more, take a look at the rest of the article…