Keeping Your Wits About You and Staying Happy During Crisis

Here’s an interesting piece from Psychology Today. It’s called How to Stay Positive During the Pandemic.

It’s got some much-needed positivity during such a dark time. Here’s one that thought that we all could use:

Surrounding yourself with uplifting media, people, activities, and thoughts can help encourage a more optimistic and joyful mindset, even in the face of stress and loss. For many, this can be difficult, and you should not expect to magically change your thoughts and feelings. But, the more you see, think, and do that reflects peace, happiness, and positivity, the more it can influence your mood and outlook.

Give the rest of this article a read for more…

Read the source article at Psychology Today